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    A couple of months ago, I wrote an article for this site about

    the way to treat of one’s sexual wellness . I’ll be honest, I had been pretty satisfied with the article; I’d done a lot of research, and that I believed I had some great advice. However, one Weddingbee consumer in the comment section introduced a glaring error to my attention: all my information was concentrated on women!

    This study collected lifestyle and health data from nearly 30,000 male volunteers in the years 1986 to 2000. According to their research, men who had an active sex life (i.e., who ejaculated regularly) had a particularly lower chance of developing prostate cancerin reality, the men who drank 21 times a month had a 33% lower risk than those who ejaculated just four to seven days per month.

    3. Keep an Active Sex Life

    This user’s opinion was right about the money, and it left me take pause. For any reason (possibly because I’m a girl ), I’d just looked at sexual wellbeing from my aspect, denying the fact that there’s another group out there with their own set of parts to keep! And, weirdly enough, my later research indicates that most of the world has forgotten this truth, too; a Google search for”men’s sexual health” offered more tips about improving performance and increasing stamina than really staying healthy.

    I really feel like I should not have to tell you this double. After all, many people out there try to keep as active a sex life with their spouse as possible. However, according to an analysis from Harvard University, an active sexual life might actually be advantageous to a person’s health, which provides you guys all the more reason to receive it on.
    In my view, this is definitely the most essential part of advice on this record –and it is also the one that some men will get the most challenging. Centuries of stigmatization and weird advice concerning what it means to be a man have made it tough for many guys to seek out help. (My husband, by way of example, refuses to go to the doctor even if he is really ill. We are working on it) When it comes to sexual problems, particularly”embarrassing” ones like erectile dysfunction, consenting to find help can be even tougher.
    A shower head with water coming out.
    Only use mild, unscented soap when washing your bits and pieces, and only lather down there twice a week (or any day, even if you feel you actually want it). If you are uncircumcised, you’ll have to pull your foreskin and wash the place under itas fluids could easily become trapped and produce a nasty-smelling buildup called smegma. On top of regular washing, you’ll also wish to wipe down your penis or rinse it with warm water before and after any sexual activity (including masturbation). Rinsing it afterwards will wash off any lingering bacteria…and rinsing before is simply polite.

    OK, I understand we are beginning with an obvious one, but bear with me. There are a number of guys out there who think standing at the shower along with

    lathering up with soap is adequate hygiene everywhere…but when it comes to keeping your nether regions clean, that is simply not the situation.

    2. Groom Carefully

    However, if you are suffering from any type of sexual issue, from an odd rash into an inability to do, it’s imperative that you see a physician and learn what’s wrong. There may be myriad of problems interfering with your sex life from an STI, to worry or psychological issues. (Did you know that ED may be an early indication of vascular issues and might put you at risk for a heart attack later in lifespan ) . Taking care of yourself and being ready to talk to a professional is one of the best things you can do in order to enhance sexual health, and thus don’t be afraid to call a physician if something looks off.
    This story is really for

    the male Weddingbee readers (or female readers who want to know ). After an extremely deep dive into various health journals and men’s health publications, I have a few suggestions which can help make your sex life simpler and more healthy.

    4. If Something is Wrong, See a Doctor

    A man and woman touching their hands together in an intimate moment.
    Contrary to your toes, your shoulders, or your elbows, and your”privates” invest a great deal more time coming into contact with bodily fluid, so they can develop into a breeding ground for bacteria. Also, the skin on your own genitals is a lot more fragile than that on the remainder of your body, which means it takes extra special care.

    Personal grooming is something that’s really, well, personal. Obviously, how much you cut is your business–however if you do make the decision to groom, it’s essential to be careful.
    A man sitting down with a doctor who's making notes on a clipboard.

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    Source: https://bonbod.com/4-pieces-of-sexual-health-advice-for-men/